{"id":4862,"date":"2017-07-05T16:27:47","date_gmt":"2017-07-05T21:27:47","guid":{"rendered":"https:\/\/www.auboutdelalangue.com\/?p=4862"},"modified":"2017-10-09T19:02:39","modified_gmt":"2017-10-10T00:02:39","slug":"defi-4-ingredients-youppi-un-defi-pour-plus-de-creativite-dans-la-cuisine","status":"publish","type":"post","link":"https:\/\/www.auboutdelalangue.com\/2017\/07\/05\/defi-4-ingredients-youppi-un-defi-pour-plus-de-creativite-dans-la-cuisine\/","title":{"rendered":"D\u00e9fi 4 ingr\u00e9dients: Youppi, un d\u00e9fi pour plus de cr\u00e9ativit\u00e9 dans la cuisine!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4869\" data-permalink=\"https:\/\/www.auboutdelalangue.com\/2017\/07\/05\/defi-4-ingredients-youppi-un-defi-pour-plus-de-creativite-dans-la-cuisine\/defi-4-ingredients-image-blog\/\" data-orig-file=\"https:\/\/i1.wp.com\/www.auboutdelalangue.com\/wp-content\/uploads\/2017\/07\/D\u00e9fi-4-ingr\u00e9dients-image-blog.png?fit=1161%2C652&amp;ssl=1\" data-orig-size=\"1161,652\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"D\u00e9fi 4 ingr\u00e9dients &#8211; image blog\" data-image-description=\"\" data-medium-file=\"https:\/\/i1.wp.com\/www.auboutdelalangue.com\/wp-content\/uploads\/2017\/07\/D\u00e9fi-4-ingr\u00e9dients-image-blog.png?fit=300%2C168&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/www.auboutdelalangue.com\/wp-content\/uploads\/2017\/07\/D\u00e9fi-4-ingr\u00e9dients-image-blog.png?fit=1024%2C575&amp;ssl=1\" class=\"alignnone size-full wp-image-4869\" src=\"https:\/\/i1.wp.com\/www.auboutdelalangue.com\/wp-content\/uploads\/2017\/07\/D\u00e9fi-4-ingr\u00e9dients-image-blog.png?resize=1161%2C652&#038;ssl=1\" alt=\"D\u00e9fi 4 ingr\u00e9dients - image blog\" width=\"1161\" height=\"652\" srcset=\"https:\/\/i1.wp.com\/www.auboutdelalangue.com\/wp-content\/uploads\/2017\/07\/D\u00e9fi-4-ingr\u00e9dients-image-blog.png?w=1161&amp;ssl=1 1161w, https:\/\/i1.wp.com\/www.auboutdelalangue.com\/wp-content\/uploads\/2017\/07\/D\u00e9fi-4-ingr\u00e9dients-image-blog.png?resize=300%2C168&amp;ssl=1 300w, https:\/\/i1.wp.com\/www.auboutdelalangue.com\/wp-content\/uploads\/2017\/07\/D\u00e9fi-4-ingr\u00e9dients-image-blog.png?resize=768%2C431&amp;ssl=1 768w, https:\/\/i1.wp.com\/www.auboutdelalangue.com\/wp-content\/uploads\/2017\/07\/D\u00e9fi-4-ingr\u00e9dients-image-blog.png?resize=1024%2C575&amp;ssl=1 1024w, https:\/\/i1.wp.com\/www.auboutdelalangue.com\/wp-content\/uploads\/2017\/07\/D\u00e9fi-4-ingr\u00e9dients-image-blog.png?resize=982%2C551&amp;ssl=1 982w, https:\/\/i1.wp.com\/www.auboutdelalangue.com\/wp-content\/uploads\/2017\/07\/D\u00e9fi-4-ingr\u00e9dients-image-blog.png?resize=400%2C225&amp;ssl=1 400w\" sizes=\"(max-width: 1161px) 100vw, 1161px\" data-recalc-dims=\"1\" \/><\/p>\n<p>En lan\u00e7ant mon blog, j\u2019avais comme objectif de vous faciliter la vie en cuisine. C\u2019est pour \u00e7a que je vous offre, depuis le d\u00e9but, des recettes simples, faciles \u00e0 faire et \u00e9conomiques. Je sais qu\u2019avec la vie qu\u2019on m\u00e8ne tous, c\u2019est difficile parfois de s\u2019arr\u00eater pour \u00eatre cr\u00e9atif dans notre cuisine et c\u2019est pour \u00e7a que je le fais pour vous! J\u2019avais envie d\u2019amener ce concept un peu plus loin et c\u2019est pour \u00e7a que j\u2019ai tout de suite accroch\u00e9 quand Anny du <a href=\"http:\/\/www.les2complices.com\/\" target=\"_blank\" rel=\"noopener\">blog les 2complices<\/a>\u00a0m\u2019a propos\u00e9 d\u2019embarquer avec elle dans un d\u00e9fi culinaire cr\u00e9atif! Dans le cadre du mouvement Vague d\u2019amour \u2013 Adopte un blog, nous avons d\u00e9cid\u00e9 d\u2019unir nos forces pour produire du contenu culinaire de qualit\u00e9 pour vos \u00e9t\u00e9s! N\u2019h\u00e9sitez donc pas \u00e0 suivre le blog des 2complices sur <a href=\"https:\/\/www.facebook.com\/les2complices\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a> pour ne rien manquer du d\u00e9fi!<\/p>\n<p>&nbsp;<\/p>\n<p>Je laisse Anny se pr\u00e9senter ici et vous parler un peu plus de son blog avant de vous pr\u00e9senter concr\u00e8tement le d\u00e9fi!<\/p>\n<p style=\"padding-left: 30px;\">\u00ab\u00a0Je trouve toujours cela bien difficile de me d\u00e9crire ou d\u00e9crire mon blogue. Les 2 complices sont litt\u00e9ralement une extension de ma vie. Un prolongement de tout ce que j\u2019accomplis dans mon quotidien. Que cela soit ma passion pour la cuisine ou des astuces pour simplifier ma vie et celle d\u2019autrui. Moi Anny, j\u2019\u00e9tale ouvertement tout ce qui me passe par la t\u00eate. Ma vie ne se r\u00e9sume pas \u00e0 une ligne droite, mon blogue est le reflet de ce que je vis. Des recettes simples, des astuces pratiques et des t\u00e9moignages portant sur divers sujets. Voil\u00e0 comment je peux le mieux r\u00e9sumer Les 2 Complices. Merci \u00e0 Mari\u00e8ve pour cette belle aventure culinaire que nous nous appr\u00eatons \u00e0 partager avec vous. #defi4ingredients\u00a0\u00bb<\/p>\n<p>&nbsp;<\/p>\n<p>Bon, en quoi consiste ce fameux d\u00e9fi me direz-vous? Nous avons d\u00e9cid\u00e9 de vous montrer que \u00e7a peut \u00eatre facile d\u2019\u00eatre cr\u00e9atif dans sa cuisine en s\u2019imposant 4 ingr\u00e9dients que l\u2019on doit marier dans une recette. Vous aurez donc, \u00e0 chaque d\u00e9fi, 2 recettes qui vous seront propos\u00e9es avec les 4 m\u00eames ingr\u00e9dients et vous pourrez vous rendre compte \u00e0 quel point \u00e7a peut \u00eatre simple, avec un peu d\u2019imagination, d\u2019amener de la diversit\u00e9 dans vos menus de la semaine! Si vous voulez participer aux d\u00e9fis avec nous, vous pouvez partager vos r\u00e9sultats sur une de nos 2 pages Facebook ou sur Instagram avec le mot-clic #defi4ingredients. Et vous pouvez aussi nous proposer des ingr\u00e9dients tout au long du d\u00e9fi sur nos pages Facebook ou en commentaires de nos articles!<\/p>\n<p style=\"text-align: center;\"><strong>Qu\u2019est-ce que vous aimeriez nous voir cuisiner? \u00c9crivez-moi \u00e7a en commentaires! \ud83d\ude42\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En lan\u00e7ant mon blog, j\u2019avais comme objectif de vous faciliter la vie en cuisine. C\u2019est pour \u00e7a que je vous offre, depuis le d\u00e9but, des recettes simples, faciles \u00e0 faire et \u00e9conomiques. Je sais qu\u2019avec la vie qu\u2019on m\u00e8ne tous, c\u2019est difficile parfois de s\u2019arr\u00eater pour \u00eatre cr\u00e9atif dans notre cuisine et c\u2019est pour \u00e7a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4869,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[10,370,37],"tags":[373],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>D\u00e9fi 4 ingr\u00e9dients: Youppi, un d\u00e9fi pour plus de cr\u00e9ativit\u00e9 dans la cuisine! &ndash; Au bout de la langue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.auboutdelalangue.com\/2017\/07\/05\/defi-4-ingredients-youppi-un-defi-pour-plus-de-creativite-dans-la-cuisine\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00e9fi 4 ingr\u00e9dients: Youppi, un d\u00e9fi pour plus de cr\u00e9ativit\u00e9 dans la cuisine! &ndash; Au bout de la langue\" \/>\n<meta property=\"og:description\" content=\"En lan\u00e7ant mon blog, j\u2019avais comme objectif de vous faciliter la vie en cuisine. 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Je sais qu\u2019avec la vie qu\u2019on m\u00e8ne tous, c\u2019est difficile parfois de s\u2019arr\u00eater pour \u00eatre cr\u00e9atif dans notre cuisine et c\u2019est pour \u00e7a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.auboutdelalangue.com\/2017\/07\/05\/defi-4-ingredients-youppi-un-defi-pour-plus-de-creativite-dans-la-cuisine\/\" \/>\n<meta property=\"og:site_name\" content=\"Au bout de la langue\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/auboutdelalangue\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-05T21:27:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-10-10T00:02:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.auboutdelalangue.com\/wp-content\/uploads\/2017\/07\/D\u00e9fi-4-ingr\u00e9dients-image-blog.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1161\" \/>\n\t<meta property=\"og:image:height\" content=\"652\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture est.\">\n\t<meta name=\"twitter:data1\" content=\"2 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.auboutdelalangue.com\/#organization\",\"name\":\"Au bout de la langue\",\"url\":\"https:\/\/www.auboutdelalangue.com\/\",\"sameAs\":[\"http:\/\/www.facebook.com\/auboutdelalangue\",\"http:\/\/www.instagram.com\/auboutdelalangue\",\"http:\/\/www.pinterest.com\/auboutdelalangu\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.auboutdelalangue.com\/#logo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.auboutdelalangue.com\/wp-content\/uploads\/2016\/11\/Malette_Logo_WebFinale.png\",\"contentUrl\":\"https:\/\/www.auboutdelalangue.com\/wp-content\/uploads\/2016\/11\/Malette_Logo_WebFinale.png\",\"width\":612,\"height\":792,\"caption\":\"Au bout de la langue\"},\"image\":{\"@id\":\"https:\/\/www.auboutdelalangue.com\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.auboutdelalangue.com\/#website\",\"url\":\"https:\/\/www.auboutdelalangue.com\/\",\"name\":\"Au bout de la langue\",\"description\":\"Des recettes simples, pour la vie de tous les jours\",\"publisher\":{\"@id\":\"https:\/\/www.auboutdelalangue.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.auboutdelalangue.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.auboutdelalangue.com\/2017\/07\/05\/defi-4-ingredients-youppi-un-defi-pour-plus-de-creativite-dans-la-cuisine\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/i1.wp.com\/www.auboutdelalangue.com\/wp-content\/uploads\/2017\/07\/D\\u00e9fi-4-ingr\\u00e9dients-image-blog.png?fit=1161%2C652&ssl=1\",\"contentUrl\":\"https:\/\/i1.wp.com\/www.auboutdelalangue.com\/wp-content\/uploads\/2017\/07\/D\\u00e9fi-4-ingr\\u00e9dients-image-blog.png?fit=1161%2C652&ssl=1\",\"width\":1161,\"height\":652},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.auboutdelalangue.com\/2017\/07\/05\/defi-4-ingredients-youppi-un-defi-pour-plus-de-creativite-dans-la-cuisine\/#webpage\",\"url\":\"https:\/\/www.auboutdelalangue.com\/2017\/07\/05\/defi-4-ingredients-youppi-un-defi-pour-plus-de-creativite-dans-la-cuisine\/\",\"name\":\"D\\u00e9fi 4 ingr\\u00e9dients: Youppi, un d\\u00e9fi pour plus de cr\\u00e9ativit\\u00e9 dans la cuisine! 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